Musings · quotes

Monday Morning Musings II

ask for help

This week I’ve been thinking about support and I came to realise that…

It’s ok to ask for help. You will get stronger and when you do, you can return the favour.

If you are looking for help and support with depression and anxiety please seek professional medical advice from a GP.

If you are in Sydney and looking for support services that are available for PND please have a look at this post, where I talk about who I’ve used and how they have helped.

Be kind to yourself

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s