anxiety · depression · My Story

The parenting style that no one told me about

I was told – read this book… have you heard of this technique…. you should try this… but no one told me about the parenting style called: Your Style. It’s not surprising that I was in a complete blur after giving birth and desperately seeking answers to combat the overwhelming feeling of change. I took every… Continue reading The parenting style that no one told me about

anxiety · My Story · Uncategorized

Help, My Baby Wont Sleep – Guest Post by PND Recovery

Originally posted on The Butterfly Mother:
Huge thanks to Mandy for last week’s post about the picky eating struggle so many of us can relate to.  This week we’ve got the wonderful Amy talking about the stress and anxiety caused by her baby’s sleep patterns, again extremely relatable! One of my biggest parenting struggles so far has…

depression · My Story

Anchor the good stuff

Yesterday my depression and negative thoughts hit me hard, they told me to… Stop blogging! Get off Twitter and Instagram, it’s too much hard work. You’re wasting your time. No one cares about what you write. They had some serious strength, the kind of strength that I didn’t have enough energy to fight back at. However,… Continue reading Anchor the good stuff