Time To Talk Day

Fight by talking

My depression feeds off silence…. I fight it by talking.

It’s Time to Talk Day – run by Time to Change

I’m not yet at a point in my recovery where I’m able to share my identity however, that doesn’t stop me from talking. I’ve created this blog, plus Twitter and Instagram accounts, where I’m sharing my story and message. I’m passionate about spreading awareness of Postnatal Depression and other mental illnesses. They feed of silence, so let’s fight them together by talking.

I’ll be doing all I can to join the #TimeToTalk converstations and share the message to help get people talking about mental health and end the misconceptions around it.

Be kind to yourself


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