This morning’s thought came to me during my daily walk, seeing the beauty in the shadows made me realise… Beauty can be found in the darkest of places I think of this in regards to my depression and how I’m determined to find the positives in this dark place. They definitely exist, it can just… Continue reading Monday Morning Musings VIII
Don’t forget the internet is full of thoughts not facts. This morning I’ve been thinking about how easily we can be influenced by what’s written on the Internet. We often take it all for gospel and while there are a lot of facts on the internet there is also a hell of a lot of… Continue reading Monday Morning Musings IV
The reality is that while it might look like I’m sound asleep, perfectly still and eyes shut, inside I’m anything but. It’s like my mind comes to life as soon as I hit the bed. I started to think about this because I have a Fitbit, which supposedly tracks your sleep. I checked it this… Continue reading I might look like I’m sleeping…
PND Recovery 