This morning’s thought came to me during my daily walk, seeing the beauty in the shadows made me realise…

Beauty can be found in the darkest of places

I think of this in regards to my depression and how I’m determined to find the positives in this dark place. They definitely exist, it can just take a bit of extra awareness to spot them. Just like it took me a bit more awareness of my surroundings to spot the pretty shadows.

I can see that by getting to the darkest point in my life, I can only move forward now. I will become a better parent and person from all the things I’ve learnt during this time. I know the skills I’ve learnt will enable me to live a more fulfilling life and I am very grateful for that.