Wow, I’ve been really blown away by the support I have found on Twitter. I’ve only been on there for a couple of days and already I’ve met many others going through the same thing, from all around the world. I’ve been welcomed into the #PNDfamily with open arms.

I’m very excited about the opportunity this has given me and Two Hands Strong to reach more people in Australia now we have started the #PNDoz hashtag.

There is a support community out there that I was never aware of and I’d love to be able to share that with others. I have a few ideas on this, but in order to not overwhelm myself (practising self-compassion), I’m going to take it slow.